I am an overworked, overstressed, recovering attorney who realized that life was too short to be in the wrong profession. The daily stress of owning my own practice gave me daily migraines and back pains and led me to start meditating.
Meditation is what gave me the courage to make such a drastic change in my life. I try to meditate everyday and can honestly say it has an incredible impact in my life both professionally and personally. I now created <a href="http://www.mymeditationgarden.com"> My Meditation Garden </a> to share information about meditation techniques, benefits, and ways to practice it in daily life with other overworked and overstressed parents, professionals, and students. Hope to see you at The Garden soon!
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About SoniaGallagher